RISE BROOKLYN FITNESS INC.

How good do you feel right now? Life is a celebration, feel happy, be fit and start you day off with a BOOM!

TAKE ANY OF THESE CLASSES!

Kickboxing

Why We're Great >

Want a workout that will work your entire body, blast fat and give you a great challenge? Kickboxing could be the sport you're looking for. In addition, regularly performing a kickboxing exercise routine works all major muscle groups in a fun and energetic way and improves balance, coordination, flexibility and self-confidence.

6AM Mon-Fri

8AM Tues, Friday

Boxing

Why We're Great >

A two-for-one cardio and strength workout, boxing targets the entire body.

 

Not only is hitting something a healthy and productive way to help you let go of tension, the rush of endorphins improves your mood, and your sleep. You will deal with stress better and enjoy better focus at work and home. Boxing help boost the immune system, providing strength and endurance to muscles. All this results in self confidence, and self discipline.

7AM Mon-Fri

HIIT Bootcamp

A combination class of strength, cardio, endurance, flexibility, core strength, and functional movement patterns. You will get EVERYTHING you need! 

 

Using HIIT techniques combined timed interval training for a longer burn, you engage all muscle groups get you in the best shape of your life. Designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, healthy, challenge your mind and body. 

8AM Mon, Wed, Thursday

3 CLASSES $9.97

*availabe to new clients only

TRANSFORM YOUR LIFE.

When you belong to Rise, you are NOT joining a gym, you are joining a supportive results driven community that will leave you feeling on top of the world. You can choose any class we offer during our schedule so you're mind and body are active and keeping things fresh and exciting. Be in the best shape of your life. What is your goal? Weight loss? Feeling strong? Being healthy? Feeling motivated and happy and accountable? Want to make new friends? Want to achieve goals you only dreamed about? We are committed to your success in our program and we care so much you can't wait to come back.

WHAT WILL RISE DO FOR YOU?

  • Full Body Toning

  • Feel Confident

  • Sharpen The Mind

  • Self Defense

  • Increase Lean

  • Muscle Mass

  • Melt Fat

  • Have Fun

  • Release Stress

  • Feed Immune System

  • Improved Leg & Core

  • Strength

Rise is targeted to give you a full body workout. Learn fighting techniques while being challegened and improving your stamina, endurance, and strength. Enjoy always being challenged in a supportive and fun community. When you start training at RISE you won't want to ever leave us.

 

We strive to be one of the most important things in your life. 

What sets us apart from other gyms is the one of a kind training you receive, and the variety of classes, you can take any class offered with your membership or welcome special. You are in a class with like minded indivuales working on heavy bags, target mitts, trx, battle ropes, etc. We offer you 100% commitment to seeing you to your goals. Want to run a marathon? Energy feel down? We are here. We care about you as individuals and are with you every step of the way.

Be ready, you will do things you never thought you could do at RISE.

You're not going to want to get out of bed for just anything. Thats why even though the fitness level is challenging, the fun is always present. You'll get a lot done in your hour with us, which will set your day off on fire.

 We know you'll have questions as you go and thats totaly cool, we're here for you every step of the way. We have a diverse group of coaches ranging from injury recovery, nutrition, ring fighting techniques, etc.

ARE YOU READY TO

DON'T PUT YOURSELF OFF ANYMORE...THERE IS NO BETTER TIME THAN NOW!

One of the perks of this program is how affordable and risk free it is for you try us.

We are $30 a class but you can take advantage of our special offer of  just $9.97 for 3 classes 

Train like a fighter, have fun, and feel incredible!

JOIN NOW FOR $9.97 FOR 3 CLASSES 

*risk free

Where are we located?

Questions?

1. How can I get a hold of you if I have a question

You can email risebrooklynfitness@gmail.com or call (516) 900-7473

2. What is the first step once I join?

Once you join you will recieve a welcome email within 24 hours. You may start the next day from your purchase. Please email us or text us (info above) to let us know when you would like to start so we can have everything ready for you. We go over the basics in class if your a beginner so you will enjoy awesome safe workouts that you love. You will also be on the VIP list, receiving weekly emails with special events, health tips and updates every Sunday morning. 

3. If I am out of shape can I still join?

Yes, of course, we also have modifications for every move. It will seem like it gets easier day after day but really its you who are getting better. The workouts are good for all ages and all fitness levels. 

TESTIMONIALS

Andrea

"Five months ago I walked into this studio without any idea of what to expect, and without knowing it was going to be a decision that has truly changed my life. I absolutely LOVE Carrie and her classes, always keeping us motivated and challenging us to be the best version of ourselves. My body has completely transformed, I’m stronger and healthier than I’ve ever been. In the winter I found myself getting my workout gear ready every night to make sure I had no excuses in the morning, now I can’t wait to get out of bed and get my sweat on, and starting to train outside has only opened the door to more fun!!"

Reiko 

"Thinking about signing up for RISE? DO IT! You won’t regret it. 

I’ve been part of the RISE family since the program opened and have been lucky enough to train with Carrie for many years prior. I say family because that is what RISE is. Every member of the program supports and encourages one another to be the best they can be because that is the kind of community that Carrie fosters. RISE is a judgment-free zone for all body types and fitness levels. Carrie constantly changes up the workouts so that even the most advanced student gets their sweat on. She’s always happy to make modifications for injuries and different skill levels. Don’t get me wrong…she is going to make you WORK! Carrie is a beast and constantly looks for new ways to challenge her students. Whether you’re looking to get healthy, stay healthy, or completely transform your body, RISE is the place for you. Stick with Carrie and RISE and not only will you see results, you’ll have a great time achieving them!"

Narea

"Rise Brooklyn is awesome! I've been working out for years with he same story, no results. Between Carries constant motivation and vast knowledge of fitness there is no way you could be bored. As someone in the past who could never work out past 45 minutes, I'm addicted. I work out on all available Rise days for 2 straight hours! Even better, since I've started the program I have noticed definite results. If you're looking for a challenge, with a great teacher,

Rise is for you."

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